What You Ought to Know From Someone Who Has Undergone Knee Replacement Surgery
What You Ought to Know From Someone Who Has Undergone Knee Replacement Surgery
I, the largest baby on the planet, had knee replacement surgery, therefore you can do it too! The next step is to get ready for knee replacement when you and your doctor have made the decision.
Make sure you know what benefits you have by contacting your insurance provider first. Get the exact details on the length of time you can remain in the hospital. It is common practice for insurance companies to require patients to leave the hospital four days following surgery. Some may even refer to this as a "rehabilitation facility," which is another term for a nursing home.
On Fridays, at least in my case, I was taken to the nursing home. Their visiting physical therapist would not be able to assess me until Monday because of this. The result was a rapid reduction in the range of motion for my new knee—from a full 90 degrees to a mere 70 degrees—in the span of three days. I had to start the rehabilitation process from the beginning because all I had done in the hospital had been for naught. Before your knee replacement surgery, you should know that you will aim for a 125 degree bend.
I will spare you the details of the other drawbacks of nursing home life. Remember that this is a nursing home? One amusing thing that did happen was that I was the hottest new girl. Therefore, you must be aware of the insurance company's procedures for dealing with you before to, during, and after the knee surgery.
Inquire about the following by calling the number shown on your insurance card:
Make note of the person's name, title, and extension number before continuing the conversation.
• I am interested in learning about the benefits of a total knee replacement.
Am I eligible for competent physical therapy services at the knee replacement surgery facility? Can you tell me the answer? Should I ask what they are?
Do knee replacement rehabilitation benefits apply to me? Can you tell me the answer? Should I ask what they are? In what ways may I access these services?
Does the knee replacement cover the rehabilitation equipment and supplies? Can you tell me the answer? Should I ask what they are? What about a co-pay?
Will I be eligible for continued coverage of outpatient therapy following my knee replacement? Can you tell me the answer? Should I ask what they are? How can I find a place to get help?
Will there be any assistance with home treatment following my knee replacement? Can you tell me the answer? Should I ask what they are? After my knee replacement, which home health companies may I contact?
Invest in a bar fridge to set up on the nightstand next to your bed so you may continue to live independently following knee replacement surgery. Upon your return, this will prove to be really useful. Put some milk, water, soda, Jell-Os, and individual pudding nibbles in there. A decent snack might also be fresh fruit. Put the two-ounce cereal boxes next to the fridge when you buy them. To keep your plastic cutlery, spoons, forks, and knives from falling to the floor, set a big plastic cup on the bedside table and use a golf ball as a weight. Put the cereal in a disposable plastic bowl and then dispose of it. A pre-packaged lunch kit with crackers and a little wooden spoon is available from Bumblebee Tuna.
Feeling more self-reliant will be facilitated by these small tasks, as you will be able to procure breakfast, snacks, and an infrequent lunch without assistance. In addition, it allows your caregiver a brief respite. On days when my pain or medication made it such that I couldn't eat, I would keep a supply of Slim Fast or Boost in the fridge to provide me the nutrients I needed.
The moment has come for smokers to quit or significantly reduce their consumption. In the days leading up to a major operation, smoking might narrow your blood vessels, making the process more difficult. Get down to a healthy weight if you're on the chubby side. Lessening the load on a freshly-joined knee joint can alleviate some of the discomfort. Alright, enough with the sermons.
I can assure you that you will require the assistance of the individuals listed below following your knee replacement surgery. Employ someone to come in for three to four hours every day if you're able to do so. Awakening, bathing, and dressing will be made easier for you with their assistance. They not only make sure you eat, but they also assist you with your therapy exercises, provide companionship, and even take a load off your partner. Find out when you can interview them now. If you don't know anyone, ask around at your church or see if you live close to a retirement community; chances are strong that they have friends who are also seeking for a side hustle.
Not absolutely necessary, but I think it's prudent. If you want to be ready for anything, donate two pints of blood. Do this no later than one week before to the procedure. Every week, you must provide one pint. Do not donate blood for at least five days if you are on antibiotics. Present the card bearing the unit number that you were given by the blood bank when you check into the hospital.
Do not utilize the bars that hold your towels; instead, you should install grab bars in your shower or tub. They are easy to implant and will provide much-needed support in the months following surgery, so get them in before your procedure. This poses a serious threat to public safety. You may find it challenging to maintain your balance in the days following knee replacement surgery. To sit on while you wash, invest on a shower stool. When you get a new knee, your doctor may recommend a cast protector to prevent water damage.
Get a rubber mat to place inside the tub or shower and two more to place outside in a parallel configuration. A wet bathroom floor is not something you want to stumble across.
If you want to wash your body in the comfort of your own bed, you can purchase a disposable body wash cloth. You can heat them up in the microwave and use them when you're too lazy to take a shower. These are sold in quantities of eight. I only needed four of the eight, even though the instructions indicate to use all of them for two baths. All you have to do is seal the last four and put them away for later.
Slippers with a non-slip bottom that cover the whole foot are required; flip-flops provide too much of a risk. A sturdy pair of lace-up shoes is also essential.
Here are a few more things you might need: • A television with a remote control • A phone with emergency numbers • A bathroom night light • Hand sanitizer • Toilet paper for the bedside • Tissues • Dental floss, a toothbrush, and toothpaste • A bell to call for help
The second piece of advice is to make sure no one is able to get lost in your home. Rugs, wires, cushions, and magazines are common tripping hazards. Clear the area around the bed and chairs of any objects. Remind your pets to behave themselves. Accidents might happen when a lively puppy or a slumbering cat is in the wrong place.
Have your nails done, feet pampered, and hair cut. For the next eight weeks, they will be the only ones. Incorporate a massage if you are able to do so. Soak in a lengthy, hot bath with lots of bubbles if you enjoy them. For the time being, this is going to be your final opportunity to use your tub for that purpose.
Create a Declaration and Living Will. Get a Health Care Surrogate and a Last Will and Testament signed. Keep in mind that these are crucial for your safety.
Refrain from taking anything of value. Do not bring any valuables, like cash, jewelry, or a purse, to the house. Apply some makeup if you are a woman. It will alleviate your pain and distract you from your knee for a bit. Even if you don't read it, bringing a book in the office will give you something to do while you're there.
ON AND IN THE TIMES AFTER THE BIG DAY
On the day of your procedure, things will go as follows:
Follow the admissions office-specified time to the hospital to the letter. Prior to being admitted, you must complete the necessary paperwork.
The nurses will examine your medical history and test findings in the pre-operative room when you are admitted. You will be prepared for surgery by them. Up to this moment, the person who brought you to the hospital can remain with you.
Prior to surgery, the nurses will provide the antibiotics you've been prescribed by inserting an IV.
The operating room "holding area" is where you'll be transported on a gurney.
Before surgery, you will meet with the anesthesiologist here. Simply put, he wants to know your weight. Under no circumstances should you lie. You will be given a dosage of anesthetic according to your weight.
You could feel a bit drowsy when you wake up from the anesthesia after surgery. After surgery, you can experience dry mouth and soreness around the incision. Ice chips and pain medicine will be provided to you.
At the location, you should expect to see a large bandage and a drain.
To reduce the likelihood of blood clots, you might be required to wear compression stockings on both legs.
You will be taken to a room in the Orthopedic/Surgical Unit once your vital signs, including blood pressure, pulse, and respiration, have stabilized.
Getting back on your feet after surgery takes up the rest of the day. Get as much sleep as you can since you're going to be exhausted. The nurses will wake you up frequently to check your vital signs, which can be bothersome. Rest, unwind, and take it easy today. Physical therapy will begin tomorrow.
Upon waking up from surgery, you will likely be given the option to sip water. You will start with a mild diet and gradually add more solid foods as your body adjusts.
• A PCA (Patient Controlled Analgesia) may have been prescribed by your doctor to help you manage your pain medication, injections, or pills. Additional instructions on how to press the PCA button will be given by the nursing staff in the event that it is ordered.
• On occasion, the nurse may ask you to use a scale from 0 to 10 to indicate how severe the pain is. A pain scale from 0 (no pain) to 10 (the worst pain ever). Just be forthright!
• Coughing and deep breathing exercises will be part of the procedure. To keep your lungs clear of congestion, do this every one to two hours while you're awake. If the doctor thinks it would be helpful, they may prescribe an incentive spirometer. Take a deep breath out, hold for three seconds, and then breathe back in. Perform this task ten times each hour while wide awake.
Ten times an hour while you're awake, stretch your ankles to reduce the chance of blood clots in your legs. To ease blood flow and avoid skin irritations, switch positions every couple of hours.
Visit www.JointReplacement.com for more detailed information on the operation's visual aspects. Every single detail is available there.
The physical therapy staff is aware of your presence in the hospital, your room and bed numbers, and the fact that it is the day following surgery. Oh, I see. They're coming. Give yourself up to the therapists; they're experts with people like you. This is going to hurt. Ask the nurses when your treatment is scheduled so you can take a pain reliever 30 to 40 minutes before they come.
Medical supplies that your doctor should order for you, have shipped to your home, and paid for by insurance:
A wheel chair, a cast or wound protector for the shower, a commode for use at night beside the bed, and arms to support it are all necessities.
In particular, a "Reacher Arm" is useful. When you drop something or can't reach it, it's perfect for picking it up.
Follow the doctor's instructions for the workouts precisely. You will return to your fitness level more rapidly if you do them frequently. I won't sugarcoat it: those exercises will hurt, but they're necessary. Do aquatic exercises in a pool if you have one; they strengthen ligaments and muscles, making future workouts less painful.
Finally, get the maximum amount of sleep you can. You rejuvenate your body as you slept!
For all of your post-operative needs, I highly recommend this website: www.medicalcheap.com.
It will be worthwhile in the end, I assure you; good luck finding a replacement!
No way!
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